Many beginners start to enlarge their penis, comparing it to a bicep. But very soon they abandon their training due to practically zero results. Why is this happening? Yes, because the "load-rest" scheme that we all know, which works by increasing the biceps, does NOT work by absorbing the penis!
When a penis enlarges, it has its own growth pattern, different from the previous one. What kind of scheme this is, you will find out below.
In this article I will tell you how to correctly enlarge your penis so as not to waste time and achieve the desired result.
I think you already know how a penis works, you know how to measure it correctly and you have familiarized yourself with the "wheel theory. "
penis sizes
To competently enlarge the penis, we must address the issue of measuring different indicators of the penis. I recommend treating this moment of your efforts quite scrupulously, if only to be able to have a clear idea of your achievements and evaluate the correctness or error of the direction of training you have chosen. This is an omission of almost all newbies. . .
Main size, which will interest us, is the length of the erect penis with the undepressed period, the so-calledNBPEL(from English - boneless pressed erect length). This is an accepted English abbreviation in the NLP community around the world.
This is exactly the size of the penis that we see visually.and perceive it as the true size of our organ. But this is not entirely true, it is not about the entire penis.
All of us, even the thinnest, have a layer of abdominal fat in front of the pubic bone. In this layer the so-called "hidden part" of the genital organ is "hidden".
first sizeWhat will interest us in the process of penis enlargement isBPFSL- the length of a penis stretched and relaxed with a ruler pressed. It is BPFSL that gives us the real length of our penis along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size. "
The second size is BPEL.- the length of the erect penis when pressed with a ruler. It is this size that in the end we will try to increase, as a constant size of our erect organ. This is ours"finished, final size. "
I advise you to remember these abbreviations, they will be useful to you more than once in the process of expanding your account, since they are widely used in thematic forums and on the Internet.
Now that we have a schematic idea ofpenis structure, and we also know how to get what we needpenis sizesTo develop a training plan, we can move on to the main question of the topic:How to enlarge your penis?
How to properly enlarge your penis
First of all, you must take measurements of your reproductive organ, that is: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write down these indicators in your diary.
We calculate the difference BPFSL - BPEL.
If this difference is within one centimeter(i. e. less than or equal to), then the first thing you should do isit is necessary to stretch the tunic.You can do it with the help of "stretching exercises", having studied in detail their technique of execution, use an extender or stretcher, you can hang a load, etc.
The essence does not matter, the main thing is that you feel comfortable and comfortable.
But if this difference is between 1 and 3 cm, stretching the penis is strictly contraindicated for you!It is necessary to do exclusively exercises for the "girth" and size of the penis.
But first things first.
Temporary penis enlargement
Supposeits BPFSL – BPEL is less than 1 cm.In simple human language, the length of your relaxed and stretched penis with a ruler pressed and the length of your erection, also with a ruler pressed, are almost the same.
In this case, it is quite logical to assume that penis enlargement should begin withenlargement of the outer layer,Tunics of your penis (wheel theory). I repeat, you can stretch the penis in any way that is most comfortable for you, but, as practice shows,This is where a stretcher works best.It can be waist, it can be knee, depending on where you need to pull, up or down, you can read more on the Internet.
An extender also works here, but if you have a stretcher at hand, then a stretcher is of course preferable.
Firstly, it wears more smoothly and discreetly than an extender. Therefore, there are times and places where you can take more. For example, on a waist stretcher that has no support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement it is not urgent to clearly guaranteefixed length of stretched penis,as during the "build-up" period, which you will learn about below.
This is a temporary penis enlargement, a preparatory stage, so to speak.
After such an increase, if you stop exercising, very soon the penis will return to its previous size. By the way, many people give up, abandon training and lose faith in penis enlargement in general.
At this stage, only one thing is important: how well you can stretch the tunic., which, unfortunately, if not filled with anything, returns to its original position after a while. The result of increasing the tunic is directly proportional to the time the member uses the stretching devices. The more you use it, the more you grow.
Cementation of results
Once you have stretched the tunic so much thatreached a difference between BPFSL and BPEL of 2. 5-3 cm. You should stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, some on the Internet or elsewhere, it doesn't matter.
The main thing is to use the extender at a constant length after these exercises!
It is necessary to give stretching a break and support only what has already been stretched.Under no circumstances should you increase the length of the extender during this period, even if it seems like your penis is sinking!
What are the benefits of using a constant length extender?
As we know from the structure of the penis, the male organ consists of a spongy body (corpus spongisum), through which the urinary canal passes, and two cavernous bodies (corpora cavernosa), which do not stretch well, but the cells in which divide and multiply well. And the outer layer (tunica) envelops these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape": there are no cells that can divide and multiply (very few) in it. As soon as we remove the stretching effect, it, like the rubber, returns to its original state.
So, the task of using an extender of constant length is to maintain the tunic in a moderately stretched state for long enough so that the cells of the inner bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretching and fill with themselves everything that provided them with the available space within this shell. If we don't do this after vascular exercises, the cavernosa cells will have nowhere to stretch and divide.
By doing this, we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works better than all devices, there are not even options. You should not enlarge the shell, nor stretch it, but keep it slightly stretched. And only an extender "can" keep the penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.
Using a constant length extender after vascular exercises accelerates the cell division process within the penis. This stage is called Nuper (natural penis enlargement) in slang."cementation of results"!
Conclusion
As you can see, the scheme is very simple and logical: to enlarge the penis in its entirety, you must first enlarge the penis sheath (we stretch the tunic with a stretcher). Then, without fail, we increase the content of this shell (we strengthen it with "vascular exercises"), otherwise it will return to its previous size, and finally we "cement" (with an extender) the results obtained.
As soon as the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over again until you achieve the desired results.
Because for successful training and good penis growth, it is better to have both an extender and a stretcher at hand, which will give maximum results when used in combination.
Enjoy your health and achieve maximum growth!